There is a unbelievable new revise published in Archives of General Psychiatry, which can revolve the head of psychiatry at the accord, perhaps the first time that diet plays a key role in mental health, randomized, placebo-controlled study reveals something that nutritionists have known for quite some time: that fish oil supplements can ease mental illness. She attends 81 people who were thought to be at high risk for psychosis. Fish oil supplements were given half of the respondents for 84 days while the other half received a placebo. The results were very impressive: 11 people in the placebo group developed psychosis, and only two in the fish oil group did. Not only that, studies observed a protective effect from fish oil in full, although subjects only took them fish oil for 12 weeks! One can imagine how much more positive results could be stopped by those topics do not fish oil after twelve weeks, but getting it! Another interesting observation is that subjects do not only benefit from fish oil, but they were able to stop it, no harmful effect. This is in stark contrast to psychiatric drugs which you suddenly stop taking the drug court disaster and the only sure way to stop the medical supervision of wean-down. The study was relatively small, but some of us are surprised that psychiatry, which seemed so irrevocably invested in their paradigm of medicine and even entertained. Maybe the wind change has reached all the way in psychiatry is near the corridor.
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Nosh-to ten lessons: Fish and health of your brain
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